GIGS

Core strength training sessions for runners online and face to face.

GIGS sessions are usually held as per below dependant on Bev’s availability and interest in each session. If you would like to join one of the sessions get in touch with Bev for more details

• Wednesdays 7am – Online
• Wednesdays, 6pm – Castle Hill School during term time only
• Tuesdays and Fridays, 6pm – Online