Core strength training sessions for runners online and face to face.
This page is currently under construction and will have more information soon, in the mean time if you would like to build on your core strength ask Bev for details.
GIGS sessions are usually held as per below dependant on Bev’s availability and interest in each session.
- Wednesdays 7am – Online
- Wednesdays, 6pm – Castle Hill School during term time only
- Tuesdays and Fridays, 6pm – Online